Posted: 1:31 p.m. Monday, June 17, 2013
Britney Spears has always had a slammin’ bod. But now she’s changed up how she keeps her toned body in top shape.
“I’m doing a lot of yoga right now,” she explained during an interview with Ryan Seacrest on his syndicated morning radio show.
“It’s like my go-to between all anxiety and everything.”
But it hasn’t always been Brit’s exercise of choice.
“The first time I did yoga I didn’t like it at all,” she said. “I think the key is finding a good teacher, someone you kind of connect with and if you do find that person then it doesn’t feel like you’re bored or impatient because I’ve been in tons of classes where I’m so over it and I can’t deal and want it to end, but I think if you find the right instructor, it does wonders for your body.”